BREATHWORK SESSIONS
Anxious? stressed? numb? hungry for life?
There is a BREATH for that!
What kind of breathwork do I need?
1:1 sessions
No experience or preparation needed. These sessions give you simple, effective breathing tools you can start using immediately — in daily life or under pressure.
Choose this if you want to:
Regulate your nervous system — shift out of stress or overwhelm and back into balance
Calm down and relax deeply — release tension and quiet a racing mind
Train your breath for performance — for athletes who want to improve breathing mechanics and capacity in sports like surfing, running, gym training, or freediving
Each session is tailored to your goal, whether that's a grounding reset or a performance-focused breathing protocol you can bring straight into training. Great as a first step into breathwork, or as an ongoing tool for regulation and performance.
60 minutes Single sessions
Altered states of counciosness
For those ready to go further. Using active techniques like hyperventilation and conscious connected breathing, these longer sessions open the door to non-ordinary states of consciousness and deeper work with the subconscious.
This is a more intense, immersive experience, so expect a longer session, stronger physical and emotional sensations, and space to explore what surfaces.
Before booking: because of the depth and intensity of these techniques, you'll need to fill out a short intake form so we can review contraindications and make sure this is a safe and appropriate fit for you.
Best for people with some self-awareness practice or breathwork experience who want to explore beyond relaxation, into deeper personal or subconscious material.
90 minutes - Individual sessions
Full program for restoring the natural flow of breathing (3-4 sessions - 60 minutes each)Breathing Retraining
A structured, multi-session program (3–4 sessions, once a week) designed to correct dysfunctional breathing patterns at the root — not just relieve symptoms.
Ideal if you experience:
Mouth breathing
Snoring
Sleep apnea or other sleep disorders
Breath-holding patterns or general breathing dysfunction
Because retraining is about rebuilding a pattern rather than a one-off experience, consistency matters — each week builds on the last. Depending on your progress and specific needs, additional sessions beyond the initial program may be recommended to fully consolidate the new pattern.
This is the right choice if you're dealing with an ongoing breathing dysfunction rather than looking for a single relaxing or exploratory session.
Still don’t know?
No worries, we can have a free discovery call and discuss which is the right fit for you
ONE OF THE BIGGEST MISTAKES OF THE HUMAN RACE IS THINKING THAT WE HAVE A LOT OF TIME LEFT…
We think that we have time to live. That our future’s are long and certain.
That taken into consideration , it is common to think that we will have spare time for creating human connections.
‘‘I will do it when I solve those problems’’, ‘‘ I will do it when the things are calmer’’ ‘‘we can meet when I finish my duties or when the holidays period arrive’’. There is no first this, then that. The after does not exist.
The mission of TRIBU is make people feel that hunger for aliveness, and one of our three main pillars is COMMUNITY. In a tribe human relationships are superior to anything else.
Nothing can override human relationships. The value that an exchange has, the value of a hug, a look, energy and the presence of people is the most powerful tool in the world.
People meet and their lives are transformed, paths change and the lives involved are never the same again.
TRIBU is offering you the ideal environment, a breath-taking experience and a safe space where every encounter is an altar. An altar where your individual universe will collide and merge with the universes of others.
Never fail to have time to live this exchange. Find time for human relationships.

